Empower Inspire Unite
Are you looking for mindfulness research and resources to help parents, staff, and administrators understand the impact of this work? Share this research page with your principal, PTA, or peers to help make the case for mindfulness in schools.
Raise your child to live their BEST life.
Teaching kids how to manage their emotions, persevere through challenges, have healthy relationships, and love who they are.
Our goal is to create a foundation of well-being at the individual level that leads to a connected school culture and climate where everyone feel safe, welcomed, valued, and believed in.
With all the anxieties for kids in our world today, it’s important that they know how to relax. There are wonderful videos and apps available to help.
Coping with stress